| The generation that refuses to age is not going to sit back and wait for Alzheimer’s Disease and other signs of dementia to take hold. Instead, savvy Baby Boomers are expanding their minds (no, not the way they did in the 60s) with the aid of the computer, puzzles, and games. A brain health movement is sweeping the nation, and 60+-year-olds are riding the crest of the wave. Some recommended anti-brain drain steps you can take include engaging in a physical activity, maintaining an active social life, continuing your education, eating a low-fat diet, and playing ntellectual games. Non-repetitive games like solving crossword and jumble puzzles, playing chess, and working with other types of brainteasers, can help keep your brain fit. |
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